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For too many people, the stress of trying to get away, and then catch up when they return, makes the process of taking a vacation counter-productive.
So, what makes a good behavior change commitment? Make it measurable and specific—and make it small and important to you personally.
Whether you hire a coach or not, there is benefit to a coaching mindset. Embracing coaching principles can help make your future bigger than your past.
There are people who just have a job, and there are others whose work is part of a bigger personal mission. Sadly, there are far more people with just jobs.